I became a mother 3 months before my 16th birthday. I had a lot of backlash including the, "now her life is over", along with everyone...

​ Look yourself in the mirror and say "I love and accept myself". If this is hard or you don't believe it yet, it is okay be gentle with...

I know I am biased because this is written from the perspective of my 14 year old daughter but I thought it was an amazing perspective...

It is that time of year again. Preparations for standardized testing are in full swing. School staff members, parents, and children are...

It’s a New Year and the New Year’s resolutions are in full swing. Maybe you want to get fit, maybe you’re looking for a better career or advancement, or maybe you are looking to find someone to spend your life with. Whatever your new resolution is there is one thing that can help you with all of those. It’s time to learn the most important skill of all, unconditionally loving yourself. Picture this for a moment imagine you are rocking the loving yourself skill. What do you se