FOCUSED TIME FOR DEEPER HEALING
EMDR Intensives for Women in Palm City
& Online Throughout Florida
A personalized, immersive approach for women who are ready to work more deeply with trauma, anxiety, painful relationship experiences, and the beliefs that keep them feeling stuck.
In-person EMDR Intensives in Palm City, serving Stuart, Palm City
Jensen Beach, Port St. Lucie, Hobe Sound, and communities
throughout the Treasure Coast · Virtual Intensives available across Florida
WHAT IS AN EMDR INTENSIVE?
A More Focused Path Toward Healing
Traditional weekly therapy can be deeply supportive, but sometimes a 50-60 minute session ends just as you are beginning to reach the heart of what matters. The time between appointments can also leave the work feeling interrupted.
EMDR Intensives offer extended, dedicated time to focus on a specific concern, painful experience, or pattern. With more time together, we can move thoughtfully through preparation, processing, breaks, and integration, without feeling rushed.
An Intensive is not about rushing your healing. It is about creating enough space for it.
A PERSONALIZED OPTION FOR DEEPER WORK
Could an EMDR Intensive Be Right for You?
An Intensive may be a meaningful fit if you have been doing the work but still feel stuck, or if a painful experience continues to affect how you feel about yourself, your relationships, or your future.
You feel stuck or overwhelmed
You have tried to move forward, but certain emotions, reactions, or patterns continue to return.
Something from your past still affects you
A painful memory, relationship experience, or deeply held belief continues to shape life today.
You have a specific area you want to address
You want focused support around a trauma, trigger, transition, relationship wound, or upcoming event.
You are ready to create space for yourself
You feel ready to step away from everyday responsibilities and dedicate meaningful time to healing.
You do not need to know exactly where to begin. We can talk about what you are experiencing and whether an Intensive may be the right next step.
THOUGHTFULLY DESIGNED AROUND YOU
Your Personalized Intensive Experience
Every Intensive is thoughtfully designed around your history, goals, comfort, and individual needs. You will not be placed into a one-size-fits-all process.
1. Complimentary Consultation
We begin with a relaxed conversation about what you are experiencing, what you hope will change, and whether an Intensive may be the right fit.
2. Personalized Preparation
Once your dates are reserved, you will receive a customized workbook with assessments, reflections, resources, and preparation exercises created to support your experience.
3. Pre-Intensive Interview
During this 90-minute session, we clarify your goals, identify important memories, emotions, beliefs, or patterns, and prepare the resources you may need for deeper work.
4. Your Intensive Day or Days
Your extended sessions are shaped around your goals and pace. EMDR is at the heart of the work, with somatic techniques, mindfulness, and other supportive approaches thoughtfully integrated as needed.
5. 60-Minute Post-Intensive Interview
Following your Intensive, we meet for 60 minutes to reflect on your experience, review changes or insights, address anything that may still need support, and create a personalized plan for continued healing and integration.
FLEXIBLE OPTIONS FOR YOUR HEALING
Choose the Intensive Experience That Fits Your Goals
The amount of time we reserve will be thoughtfully selected based on what you hope to address, your history, and the pace that feels most supportive for you.
One-Day Intensive
6 hours of focused therapy
A meaningful option when you want dedicated support around a clearly defined concern, painful experience, or therapeutic goal.
Two-Day Intensive
9 hours of focused therapy
Offers additional time to explore related experiences and patterns, with more space for processing and integration.
Three-Day Intensive
12 hours of focused therapy
The most spacious option for complex or interconnected concerns that may benefit from focused work across several days.
Every Intensive Includes
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Personalized workbook. Extended therapy sessions
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Assessments and resources Thoughtfully planned breaks and comfort supports
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90-minute Pre-Intensive Interview 60-minute Post-Intensive Interview
You do not have to decide which option is right for you on your own. We will discuss your goals and determine the experience that may best support you.